What is the recommended dosage for Ocean Essence?Updated 7 months ago

Take 4 capsules daily (with food), or as directed by your healthcare professional. You can choose to take all 4 capsules at once or split the dosage by taking 2 capsules twice a day—both methods are fine. Do not exceed 4 capsules per day. Make sure to follow the recommended dosage and incorporate Ocean Essence into your daily routine to experience its full benefits. Remember, consistency is key to achieving your bone health goals.